Feeling Your Energy Dip and Strength Fade
Discover How To Overcome Fatigue, Low Libido and Declining Performance
Get Back Your Mental Edge, Physical Vitality, and Unstoppable Drive - Naturally
Low libido, brain fog, and waning physical stamina aren't inevitable signs of aging - they're symptoms of treatable functional imbalances
Unlock Peak Performance at any Age
Functional Wellness
Through powerful proven strategies, identify and address underlying issues that may be impacting your strength and energy, helping regain your masculine vitality.
Personalized Nutrition Plans
Tired of feeling sluggish and out of shape? Our customized nutrition plans combat fatigue, stubborn weight and help you regain your energy and vigor.
Exercise Programming
Noticing a decline in your physical performance? Our tailored training programs designed to build strength, boost energy, and keep you performing at your peak—while other men your age slow down, you’ll be leveling up.
Targeted Supplementation
Facing unexplained health declines? Our evidence-based supplements target the root causes, revitalizing your health and well-being.
Maintaining Mental Focus
Struggling with forgetfulness and lack of concentration? Our targeted strategies enhance mental focus and cognitive function, helping you regain your mental edge. It's time to recapture your sharpness and mental clarity.
Nutrient Optimization
Fuel your brain with essential vitamins and minerals.
Stress Management
Implement techniques to reduce stress and improve focus.
Cognitive Training
Engage in activities to sharpen memory and mental acuity.
Boosting Physical Performance
Frustrated with diminishing stamina? Maximize your physical potential with expert guidance on exercise, nutrition, supplementation and recovery. Rediscover your energy and strength.
Strength Training -
Experience customized training plans that align with your unique fitness goals, helping you achieve peak physical performance
Cardiovascular Health -
Boost Endurance, strengthen your heart, and optimize circulation for and improved metabolism and lasting vitality.
Meet Ron Sandoval
For over 25 years, I’ve been helping my patients take control of their health through a powerful combination of Acupuncture, natural medicine, exercise science, and nutrition. I understand what it’s like to feel your energy dip, your strength fade, and your focus slip as the years go by—but I also know firsthand that decline is not inevitable.
As a specialist in functional wellness and performance optimization, I’ve spent decades studying how the body works and what it truly needs to thrive. My approach isn’t about quick fixes or gimmicks—it’s about science-backed strategies that rebuild strength, sharpen the mind, and restore vitality from the inside out.
At Mosaic Functional Health, I help men like you regain the edge you thought was gone—boosting testosterone, increasing stamina, and unlocking peak performance. Whether you’re a professional trying to maintain your energy and drive or a dad trying to keep up with your active kids, I’ll create a personalized roadmap to get you there.
Are you ready to feel stronger, sharper, and more powerful than ever?
Let’s get started.
Ron Sandoval is a functional wellness practitioner specializing in helping men over 40 maintain peak performance.
With a focus on personalized care, Ron addresses the root causes of age-related challenges, empowering clients to achieve optimal health and vitality.
He is passionate about providing men with the tools and knowledge they need to thrive in their 40s and beyond.
Optimizing Hormonal Health
Dealing with decreased libido and unexplained fatigue? These could be signs of hormonal imbalances. Our natural and safe approaches aim to restore your energy, sexual health, and overall well-being. It's time to take control of your hormones and feel your best.
Hormone Testing
Identify imbalances through comprehensive testing.
Lifestyle Modifications
Implement strategies to support healthy hormone production.
Targeted Supplementation
Use natural supplements to balance and maintain health hormone levels.
Intimate Health and Relationships
Experiencing a strain in your intimate relationships? Understanding the connection between overall wellness and personal connections is crucial as we age. Learn how maintaining your health can positively impact your marriage and personal life.
The Mind-Body Connection and Intimacy -
Physical and mental wellness directly influence libido and sexual health. Regular exercise increases testosterone levels, improves blood flow, and boosts energy levels - all essential factors for maintaining a healthy intimate life. Additionally, stress management and good sleep habits contribute to better hormonal balance.
Nurturing Your Relationships As You Age -
A healthy lifestyle supports stronger relationships. When you feel energetic and confident, you're better equipped to maintain emotional connections. Good nutrition, regular exercise, and hormone balance all play vital roles in sustaining intimacy and strengthening your bond with your spouse.
Natural Ways to Boost Vitality -
Lifestyle modifications like regular exercise, proper nutrition, stress management, and adequate sleep can naturally enhance libido and overall wellness. These changes, combined with open communication with your partner, create a foundation for lasting intimate relationships.
The Critical Role of Exercise As You Age
Regular physical activity becomes increasingly vital as men enter their 40s and beyond. Exercise isn't just about staying fit – it's about maintaining independence, vitality, and quality of life.
Preserves Muscle Mass -
Combat natural muscle loss (sarcopenia) through regular strength training to maintain functionality and metabolism.
Protects Bone Density -
Weight-bearing exercises help prevent osteoporosis and maintain structural integrity of your skeleton.
Enhances Hormonal Balances -
Regular exercise naturally boosts testosterone levels and improves hormonal health.
Maintains Cardiovascular Health -
Regular cardio exercises keep your heart strong and reduce the risk of age-related cardiovascular issues.
Nutrition and Supplementation
Fuel your body with the right nutrients and supplements to support optimal health and performance. Transform your health through nutrition and supplementation.
Macronutrient Balance -
Optimize your intake of protein, carbohydrates, and fats.
Micronutrient Adequacy -
Ensure you're getting enough vitamins and minerals.
Strategic Supplementation -
Use supplements to address specific deficiencies and needs.
The keys to reclaiming your mental focus, physical edge, and unstoppable drive aren't hidden secrets - they're revealed through Functional Wellness strategies.
This isn't about "aging gracefully" - it's about REFUSING to surrender what makes you a man.
Book your Complimentary Session
Take the first step toward peak performance. Schedule a free consultation with Ron Sandoval to discuss your health goals and discover how functional medicine can help you regain your strength, energy and vitality.
Your Personalized Roadmap
Get a custom-tailored plan designed specifically for your needs—helping you build strength, boost energy, and achieve the longevity you desire.
Discover Our Approach
See how our science backed, natural approach is right for your journey.
